Baked Cod Lemon Butter

Flaky Baked Cod with Lemon Butter Sauce glistening, served alongside bright lemon wedges. Save
Flaky Baked Cod with Lemon Butter Sauce glistening, served alongside bright lemon wedges. | recipesbyleticia.com

This dish features tender, flaky cod fillets gently baked and topped with a smooth, bright lemon butter sauce. The sauce is crafted by melting butter with minced garlic, fresh lemon juice, zest, and parsley, creating a velvety complement to the mild flavor of the fish. Simple seasoning with olive oil, salt, and pepper enhances the cod’s natural taste. Perfect for weeknight dinners or special occasions, the cod offers a light yet satisfying main course that pairs well with steamed vegetables, rice, or roasted potatoes.

Discovering this baked cod with lemon butter sauce felt like stumbling upon a treasured secret in my kitchen; its simple elegance and bright flavors quickly made it a staple for both quick dinners and special moments.

I remember the first time unexpected guests showed up and this dish came together effortlessly, earning compliments and requests to share the recipe that same evening.

Ingredients

  • Cod fillets: I always choose skinless and boneless for clean, flaky bites and quick baking.
  • Olive oil: Brushing it lightly keeps the fish moist and adds a subtle richness.
  • Salt and pepper: Freshly ground pepper and the right amount of salt are simple but essential flavor boosters.
  • Unsalted butter: For the sauce, unsalted controls the salt perfectly to balance the lemon's brightness.
  • Fresh lemon juice and zest: Freshness here is key; bottled lemon just doesn’t cut it in this sauce.
  • Garlic: Minced garlic sautéed just until fragrant adds a wonderful depth without overpowering.
  • Parsley: Chopped fresh parsley adds a pop of color and an herbaceous note that lifts the whole dish.
  • Lemon wedges: For garnish and an extra squeeze of brightness at the table.

Instructions

Get Everything Ready:
Preheat your oven to 200°C (400°F) and lightly grease a baking dish that fits the cod fillets snugly in one layer.
Season the Cod:
Pat the cod fillets dry with paper towels, then brush both sides with olive oil. Sprinkle salt and freshly ground black pepper evenly, letting the simple seasoning shine.
Bake the Fish:
Arrange fillets in the baking dish and slide them into the oven. Bake for 12 to 15 minutes until the fish turns opaque and flakes easily with a fork; that gentle cooking releases a subtle, ocean-fresh aroma.
Prepare the Lemon Butter Sauce:
While the fish bakes, melt the butter in a small saucepan over medium-low heat. Add the minced garlic and sauté for 1 to 2 minutes until fragrant but not browned. Then stir in fresh lemon juice, lemon zest, salt, and black pepper, removing the pan from heat before folding in chopped parsley so it stays vibrantly green.
Serve It Up:
Transfer the baked cod fillets to plates and spoon the warm, velvety lemon butter sauce generously over each piece. Garnish with fresh lemon wedges and extra parsley if you like, giving it that inviting finishing touch.
Perfectly cooked Baked Cod with Lemon Butter Sauce, drizzled with aromatic, fresh herb sauce. Save
Perfectly cooked Baked Cod with Lemon Butter Sauce, drizzled with aromatic, fresh herb sauce. | recipesbyleticia.com

This dish has a way of turning ordinary weeknights into cozy celebrations, making any gathering feel special with minimal effort and maximal heart.

Keeping It Fresh

Using the freshest lemon juice and zest really brightens this sauce, so I always keep fresh lemons handy and zest just before cooking to preserve those zingy oils.

Serving Ideas That Clicked

This cod pairs beautifully with lightly steamed asparagus or a simple green salad; sometimes, I add roasted baby potatoes to keep everyone happily full without overshadowing the delicate flavors.

A Time This Recipe Saved the Day

Once when I was short on time but wanted to impress, this baked cod was a lifesaver; it came together quickly, looked stunning, and everyone loved it.

  • Don't forget to warm your plates before serving to keep the fish cozy longer
  • If you need extra tang, a quick squeeze of lemon over the plated fish refreshes the whole dish
  • Leftovers are great the next day, just reheat gently to maintain moisture
Golden-brown Baked Cod with Lemon Butter Sauce: a healthy and delicious, easy weeknight meal. Save
Golden-brown Baked Cod with Lemon Butter Sauce: a healthy and delicious, easy weeknight meal. | recipesbyleticia.com

Thanks for spending this time in the kitchen with me; I hope this baked cod brings a little brightness and comfort to your table as it has to mine.

Common Questions

Patting the cod dry and brushing it with olive oil before seasoning helps retain moisture, while baking at 200°C for 12–15 minutes cooks it evenly without drying out.

Butter is gently melted with minced garlic, then combined with fresh lemon juice, zest, salt, and pepper. Finely chopped parsley is added off-heat to keep its freshness.

Yes, similar white fish like haddock, tilapia, or halibut can be substituted while maintaining the light, flaky texture suited for this preparation.

Steamed vegetables, rice, or roasted potatoes pair nicely by providing a mild, hearty base that balances the bright lemon butter notes.

Adding a sprinkle of paprika or a splash of white wine to the lemon butter sauce can introduce subtle depth and complexity.

Baked Cod Lemon Butter

Tender cod baked with a bright lemon butter sauce offering a light, flavorful main dish.

Prep 10m
Cook 20m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Fish

  • 4 skinless, boneless cod fillets (6 oz each)
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Lemon Butter Sauce

  • 4 tablespoons unsalted butter
  • 2 garlic cloves, minced
  • 2 tablespoons fresh lemon juice (from about 1/2 a large lemon)
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon lemon zest
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Garnish

  • Lemon wedges, for serving
  • Additional chopped parsley (optional)

Instructions

1
Prepare Oven and Baking Dish: Preheat the oven to 400°F. Lightly grease a baking dish large enough to hold cod fillets in a single layer.
2
Season Cod Fillets: Pat the cod fillets dry with paper towels. Brush both sides with olive oil and season evenly with salt and black pepper.
3
Bake Cod Fillets: Arrange fillets in the prepared dish and bake for 12 to 15 minutes until opaque and flaky.
4
Make Lemon Butter Sauce: While baking, melt butter in a small saucepan over medium-low heat. Sauté minced garlic for 1 to 2 minutes until fragrant, avoiding browning.
5
Finish Sauce: Stir in lemon juice, lemon zest, salt, and black pepper. Remove from heat, then fold in chopped parsley.
6
Serve: Transfer cooked cod to plates and spoon warm lemon butter sauce over each fillet. Garnish with lemon wedges and optional parsley. Serve immediately.
Additional Information

Equipment Needed

  • Baking dish
  • Small saucepan
  • Pastry brush
  • Knife and cutting board

Nutrition (Per Serving)

Calories 235
Protein 27g
Carbs 2g
Fat 12g

Allergy Information

  • Contains fish and dairy (butter)
  • Check butter packaging for potential cross-contamination if sensitive
Leticia Fernández

Sharing easy, flavorful meals and practical cooking tips for home cooks and food lovers.