Beef Fried Rice Vegetables

Savory Beef Fried Rice with colorful veggies, ready to enjoy with chopsticks, a flavorful Asian meal. Save
Savory Beef Fried Rice with colorful veggies, ready to enjoy with chopsticks, a flavorful Asian meal. | recipesbyleticia.com

This dish combines thinly sliced marinated beef with chilled jasmine rice and a vibrant mix of vegetables including carrots, bell peppers, peas, garlic, and ginger. The beef is quickly seared, vegetables stir-fried until tender, and eggs scrambled in to add softness. A flavorful blend of soy, oyster, and toasted sesame oil sauces ties everything together, creating a satisfying and balanced dish perfect for a busy evening.

I used to throw out leftover rice until a coworker showed me her lunch one day, a steaming container of fried rice that smelled like ginger and soy and made my sad desk salad look pitiful. She told me the secret was cold rice and high heat, so I went home that night and tried it with some beef I had thawing. The kitchen filled with that same incredible smell, and I've never wasted rice since.

The first time I made this for my kids, my youngest asked if we could have it every week. Now it's become our Friday night tradition, the meal that marks the end of homework and the start of the weekend. I love how something so simple can become a ritual that everyone looks forward to.

Ingredients

  • Flank steak or sirloin: Thin slices cook in seconds over high heat, and the quick marinade with cornstarch gives them a silky texture that reminds me of restaurant stir fry.
  • Day old rice: Fresh rice turns to mush in the pan, but cold rice from the fridge separates into perfect individual grains that get just a little crispy at the edges.
  • Carrot and bell pepper: I learned to cut them the same size so everything finishes cooking at once, plus the red and orange make the whole dish look alive.
  • Frozen peas: They go straight from freezer to wok and add little bursts of sweetness that balance the salty sauce.
  • Garlic and ginger: These two together smell like every good memory I have of Asian cooking, that first sizzle when they hit hot oil is when I know it's going to be good.
  • Soy sauce and oyster sauce: The combination gives you salty and a little sweet and that deep umami flavor you can't quite name but always crave.
  • Eggs: Scrambling them right in the pan with everything else adds richness and little golden ribbons throughout the rice.
  • Sesame oil: Just a touch at the end makes the whole dish smell toasty and finished, like putting on the final piece of jewelry.

Instructions

Marinate the beef:
Toss the thin slices with soy sauce, cornstarch, and sesame oil, then let them sit while you prep everything else. The cornstarch clings to the meat and creates a light coating that stays tender even over high heat.
Sear the beef quickly:
Get your wok smoking hot, add the beef, and let it sizzle undisturbed for a moment before tossing. Pull it out while it still looks a little pink because it will finish cooking later when you add it back.
Build the aromatics:
Drop in the garlic, ginger, and white parts of the scallions, stirring constantly so nothing burns. You'll know it's ready when the smell makes you lean over the pan and breathe deep.
Cook the vegetables:
Add the carrot and pepper first since they need a little more time, then toss in the peas. Everything should stay bright and just tender, not soft.
Scramble the eggs:
Push everything to one side and pour the beaten eggs into the empty space, letting them set for a second before stirring. Once they're just cooked, mix them into the vegetables so you get little bites of egg in every spoonful.
Add the rice:
Break up any clumps with your spatula and keep everything moving so the rice gets coated and starts to toast. This is where day old rice really shines, it doesn't stick or clump.
Bring it all together:
Add the beef back in along with the soy sauce, oyster sauce, sesame oil, and white pepper. Toss everything together until the rice looks glossy and every grain is coated, then taste and adjust if you want it saltier or richer.
Finish and serve:
Turn off the heat, scatter the green parts of the scallions on top, and get it to the table while it's still steaming. Fried rice is best when it's so hot you have to blow on each bite.
A close-up view of steaming Beef Fried Rice, loaded with beef and vibrant vegetables, perfect for dinner. Save
A close-up view of steaming Beef Fried Rice, loaded with beef and vibrant vegetables, perfect for dinner. | recipesbyleticia.com

One night I made this for a friend going through a rough time, and she sat at my kitchen counter and ate two bowls without saying much. When she finally looked up, she told me it was the first thing that had tasted good in weeks. That's when I realized comfort food isn't always about nostalgia, sometimes it's just about something warm and savory and made with care.

Making It Your Own

I've swapped the beef for shrimp when I'm craving something lighter, or used leftover rotisserie chicken when I'm too tired to marinate anything. My neighbor makes it with tofu and extra vegetables, and it's just as satisfying. The base recipe is forgiving enough that you can follow your mood or your fridge.

What to Serve Alongside

This is hearty enough to stand alone, but sometimes I'll put out a small bowl of chili oil and some pickled cucumbers for people to add as they like. A pot of jasmine tea on the side makes it feel like a real meal, even on a weeknight.

Storing and Reheating

Leftovers keep well in the fridge for up to three days, and I've found they reheat best in a hot skillet with a tiny splash of water to loosen everything up. The microwave works in a pinch, but you lose some of that crispy texture.

  • Let the rice cool completely before you refrigerate it so condensation doesn't make it soggy
  • Store in a shallow container so it chills faster and reheats more evenly
  • If you're meal prepping, keep the scallion greens separate and add them fresh when you reheat
Golden and glistening Beef Fried Rice, a delicious stir-fry recipe, served hot with fresh scallion garnish. Save
Golden and glistening Beef Fried Rice, a delicious stir-fry recipe, served hot with fresh scallion garnish. | recipesbyleticia.com

This dish taught me that the best meals don't always need fancy ingredients or hours of work, sometimes they just need a hot pan and a little attention. I hope it becomes one of those recipes you make without thinking, the kind that feels like home.

Common Questions

Day-old jasmine or long grain rice is preferred as it’s drier and prevents clumping during stir-frying.

Yes, chicken, shrimp, or tofu make great alternatives for this stir-fry.

Marinating with soy sauce, cornstarch, and sesame oil tenderizes the beef and enhances its flavor before cooking.

Adding a splash of chili sauce or crushed red pepper during cooking provides a spicy kick.

Crisp white wine or jasmine tea complement the savory and aromatic flavors well.

Beef Fried Rice Vegetables

Tender beef and crisp vegetables stir-fried with jasmine rice for a savory, quick meal.

Prep 15m
Cook 15m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Beef

  • 9 oz flank steak or sirloin, thinly sliced
  • 1 tbsp soy sauce
  • 1 tsp cornstarch
  • 1 tsp sesame oil

Rice

  • 3 cups cooked jasmine or long grain rice, preferably day-old and chilled

Vegetables

  • 1 medium carrot, peeled and diced
  • 1 red bell pepper, diced
  • 1 cup frozen peas
  • 2 scallions, sliced (whites and greens separated)
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, minced

Sauce

  • 3 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp toasted sesame oil
  • ½ tsp white pepper (optional)

Eggs

  • 2 large eggs, lightly beaten

Oil

  • 2 tbsp vegetable oil (divided)

Instructions

1
Marinate beef: Combine thinly sliced beef, 1 tablespoon soy sauce, 1 teaspoon cornstarch, and 1 teaspoon sesame oil in a bowl. Mix well and let marinate for 10 minutes.
2
Cook beef: Heat 1 tablespoon vegetable oil in a large wok or skillet over high heat. Stir-fry marinated beef for 1 to 2 minutes until browned. Remove and set aside.
3
Sauté aromatics: Add remaining 1 tablespoon vegetable oil to the same pan. Stir-fry garlic, ginger, and scallion whites for 30 seconds until aromatic.
4
Cook vegetables: Add diced carrots and red bell pepper; stir-fry 2 to 3 minutes until slightly tender. Incorporate frozen peas and cook for an additional minute.
5
Scramble eggs: Push vegetables aside, pour in beaten eggs into cleared space, and scramble until just set. Mix eggs with vegetables thoroughly.
6
Add rice: Add chilled rice to the pan, breaking up any clumps, and stir-fry for 2 to 3 minutes to combine evenly.
7
Combine beef and sauce: Return cooked beef to the wok. Add soy sauce, oyster sauce, toasted sesame oil, and white pepper if desired. Toss to combine and heat through for 1 to 2 minutes.
8
Garnish and serve: Remove from heat, sprinkle with scallion greens, and serve immediately.
Additional Information

Equipment Needed

  • Large wok or deep skillet
  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Wooden spoon or spatula

Nutrition (Per Serving)

Calories 420
Protein 22g
Carbs 51g
Fat 14g

Allergy Information

  • Contains soy from soy sauce and oyster sauce
  • Oyster sauce may contain shellfish
  • Contains eggs
  • Check labels for hidden allergens
Leticia Fernández

Sharing easy, flavorful meals and practical cooking tips for home cooks and food lovers.